Ruth asks…
what is a quick and safe way to lose weight fast.?
Im trying to lose weight quick and fast. I wanna lose 20 pounds by the end of this month. I heard it is possible what is some of the things to do. Im not trying to starve myself.
weight loss cardiff answers:
You should try the Atkins Diet. Like any diet you will drop a lot of weight the first week from water but it is a easy diet to follow and it really works for me. Good luck to you.
Chris asks…
What are some excersises i can do to lose weight quick ? ?
hiii uhhm i have a good apetite so what are some excersises i can do to lose weight quick ?
weight loss cardiff answers:
Run or Bike alot. Also cut down on portion sizes….people usually eat a lot more than they should.
Lisa asks…
Can anyone help me lose weight quick?
I am of on holiday in 68 days and i really want to lose 2-3 stone before i go? has anybody got any good tips on losing weight quick? i know its a short time to lose a lot of weight but the only answers i would apprichiate are tips? thank you!
weight loss cardiff answers:
Try the Baby Jack method here
if you want to lose weight
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