Sharon asks…
Have you tried the One Week Diet System?
I recently purchased the One Week Diet System from http://www.oneweekslimdown.com/
Everybody seems to be raving about it. I have a friend in England who says there are commercials advertising it all over TV.
Anyhow, that’s not the reason I tried it out. There was an independent clinical study done on it that validates the claims they make. I am also convinced that just popping a pill everyday is not going to help you lose weight permanently and in a healthy fashion.
And that is where the One Week Diet System seems to be different. It mainly consists of a liquid that you drink everyday, twice a day which basically resets your metabolism, cleanses the digestive tract and supports detoxification of the body. It also helps you replace one meal per day.
However, unlike many other products which claim weight loss regardless of what else you do, part of the One Week Diet Program is doing at least 20 minutes of mild exercise a day as well as having a sensible diet… it recommends fruits, vegetables, lean meats, etc.
I am currently doing the One Week Diet System and I find it really easy and comfortable to do 🙂
I’m starting to see quite a dramatic reduction of inches on my waist, thighs and upper arms. The fat seems to come off in all the right places.
I’ve done many diets before, consisting of lots of exercise and healthy foods, but never have I seen the weight just come off so easily. It’s a blast to track my progress everyday 🙂
I’d like to know if any of you have tried the One Week Diet and how it is working for you.
weight loss cardiff answers:
Yes I have tried it and loved it. I was really surprised at how easy it was to just drink this liquid everyday and right away I started slimming down. My cravings all but vanished and it just felt really right in some way in my body. Probably it is the easiest thing I have ever done to lose some weight.
Lisa asks…
What is the best colon cleanse supplement for weight loss?
I always hear of new colon cleansers everywhere I turn, and I want to know where I a could order a free smaple of a colon cleanser online without wasting my time. Also, how are you supposed to use colon cleanser as a weight loss supplement?
weight loss cardiff answers:
Hi Megan,
Personally, I’ve had a lot of success with the product Colon Clean (you can get more details on my website if you like – they do offer a good free trial).
Colon cleanse products are designed to help clear out the gunk that accumulates in the intestines over years of eating meat and junk food. Think about it – the human body isn’t designed to process all the artificial chemicals we add to food, so it’s natural for some bits and pieces to get trapped in the colon. These left over bits can lead to some serious health consequences over time if they aren’t addressed.
Using a colon cleanse product removes the left over gunk, so users do see some initial weight loss as the colon is cleaned out. In addition, cleaning the colon enables it to digest foods better, so you won’t have as much buildup in the future. People who use colon cleanse products often report having higher energy levels and feeling healthier overall than ever before – both of which can make it easier to stick with a healthy diet and exercise plan.
The most important thing to remember is to look for a colon cleanse product that’s gentle and includes a pro-biotic supplement. While you’re cleaning the intestine, you’ll be wiping out some of the beneficial bacteria that live there. It’s important to choose a product that replaces them, since low bacteria levels can give you lots of trouble digesting foods in the future.
Anyways, if you have any questions, feel free to contact me – I’d be happy to discuss the program I used with you!
Sara
Sandy asks…
What is the best detox to jump start weight loss?
I want something that’s going to clean out my system and kick my weight loss into gear.
weight loss cardiff answers:
Hi Ashley,
Colon cleansing is a manner of completely washing away toxins and accumulated fecal matters out from your intestines. These toxins and fecal matters are the ones that have not been removed through a regular bowel movement; and have accumulated around the lining of your large intestines over the years.
With such manner, you are highly susceptible of developing colon-related diseases. Such diseases would bring you much discomforts from its symptoms such as indigestion, constipation, excessive flatulence, bad breathe, and bloating. You may even develop the worse kind of disease famously known as the colon cancer.
That is why you need to undergo colon cleansing for at least once or twice each year. It is highly beneficial to your entire well-being. Mind you it could literally make your life even worth-living for. Now I will provide you some of the benefits that colon cleansing brings.
1. Improves Digestion. A healthier colon improves digestion as a whole. It would give your digestive system an easier manner of breaking down food molecules providing you a smoother healthier regular bowel movement. Such manner would also maximize your absorption of nutrients.
2. Aids in Weight Loss. How? Well, fecal matters that have not been removed through bowel movement accumulate around the lining of your large intestines. Such manner would contribute several pounds of your weight. But with the total cleansing process of your colon, these fecal matters are completely flushed away out from your intestines. As a result, you lose a few more pounds of excess body weight.
3. Increases Your Energy Level. It gives you a healthier colon. Thus, it would increase your metabolism. As a result, your energy level is increased making you more energetic all day.
4. Improves Your Immune System. Having an unhealthy colon would be caused by human parasites living inside your intestines that feed from your fecal wastes and nutrients you are supposed to absorb. Such manner would weaken your immune system instantly making you highly susceptible from several health problems. But with colon cleansing, these parasites will be totally washed away. Your absorption of nutrients will be at full force. Thus, making your immune system stronger.
5. Makes Your Risk-Free From Colon Cancer. Yes! Having your colon cleansed can save your life. It takes away your risk of developing colon cancer in the future. It will make your life stress-free.
Now that you know some of the benefits of colon cleansing, you may consider of having it at least once a year. Make your life healthier and energetic by availing a colon cleansing program and doing some colon cleansing measures that can be easily done straight from your own home.
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