Tag Archives: weight loss program

Your Question About Easy Weight Loss

Posted on by

Lizzie asks…

What are the top three weight-loss programs available?

If someone’s looking to lose weight and do it in a healthy way what are they need to look for in a weight loss program?

weight loss cardiff answers:

1. Exercise.
2. Diet.
3. Persistence/discipline of 1 & 2.

You can spend $$$$ on plans, but without a lifestyle change, you will just gain the weight back as soon as you get off whatever plan you are on… IMO.

Eliminating processed and fast foods is a good start along with a good pair of shoes and some audio books/podcasts. Listen to something good walk a few miles instead of sitting on the couch watching prime time tv.

Donna asks…

Do nsaids interfere with a weight loss program?

I take 600 mg of prescription Ibuprofen 2 X a day. Will this medication interfere with a weight loss program? I hate to go through all that misery if the medicine is going to inhibit weight loss.

weight loss cardiff answers:

No it will not. Antidepressants and blood pressure medication will.

What overweight women and men have learned is that for years virtually every professional bodybuilder, informed fitness expert and successful personal trainer would tell you the same thing. Whether you want to accelerate the burning of excess body fat, boost your metabolic rate, heighten your thermogenic output or increase your energy level, there is nothing stronger or more effective than the “thermogenic cocktail” of Ephedra, Caffeine, and Aspirin (The E/C/A- Stack”). Patented formula and scientifically proven to work without diet or exercise.

Get the RedCutz ECA Stack at:

http://www.thatswholesale.com/db69.html#ch585

Jenny asks…

What is the best program for weight loss?

I’m trying to find a weight loss program to suit me. I did weight watchers for a long time and I’m just finding it difficult to continue that program. I do want a program though because I feel like I need the structure of it. Any ideas about programs that work for the long run?

weight loss cardiff answers:

Eat in the right times and go get exercises…

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Thomas asks…

Does anyone know of a good weight loss program, diet or pill?

I’m a mother of 2 and a working woman. I am 100lbs overweight. I have joined excersice program, but then i gain it right back. I wonder if there is a weight loss programs, diets or pills? I also want the weight gone by the fall I plan to atend a relatives wedding. Thanks.

weight loss cardiff answers:

A balanced diet. Low on sugars an carbs
and higher in vegetables an some fruit an proteins

also supplments like green tea
an omega 3
cla supplment

those help a ton..

Betty asks…

A good weight loss program for teenage girls?

I keep looking for a good weight loss program for teenage girls, like myself, but they all cost money. Could someone help me find a good free weight loss program? Thanks!! 🙂

weight loss cardiff answers:

Stick to mainly jogging like in the morning and evening.
Try to eat (light food) twice a day or don’t eat till like after 12 noon or more everyday (as you see fit).
Do stuff that would really stress your mind…say like solving complex math or play strategy games.

William asks…

What is the most effective affordable weight loss program?

I was interested in curves, but it seems to be kind of expensive…and I’m not ready to invest into somthing that I’m not positive is worth it. I need suggestions of weight loss programs and such that arent as pricey…but are effective:) Any ideas are welcome:) THNX:)

weight loss cardiff answers:

This is not specifically for weight loss, but it is for absolute health. And if you are over weight, it’s not healthy, and you WILL lose weight by “FASTING”. It is the most (bar none) heathiest thing anyone can do for themselves. Not only will you lose weight, you will be, and feel heathier than you ever have in the past. Read up on it as much as you can, but a few tips you must do are:
Drink pure fluid, double strain all fresh juice (NO pulp)
Drink plenty of distilled water
Make a vegetable broth (double strain it) and drink everyday
NO solid food at all
You must do an enema everyday to get rid of toxins
Scrub dead skin aff your body daily

Do this for a week. You will be hungry for 2 days, but when your body realizes you aint giving it any food, it will begin to eat the fat stored in your body. First it will eat any cysts if you have them, then it will eat other fat, including the fat around your gut. You will be most importantly healthier, and of course leaner.

Read up on Fasting as much as you can first, as it is important that you do it right. The enema sucks, but it is very important.

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Sharon asks…

Can i lose weight fast without getting stretchmarks?

I gained weight so quick like you wouldnt believe, my clevage is covered in strecthmarks,,, If i lose the weight fast through exercise/diet is there any way to prevent stretchmarks?

weight loss cardiff answers:

Yah of course, just make sure you even out the looseing weight, for me i just do weight lifting, its easy to do and you can do it in a airconditioned room, but wat ever you do the 1 rule u gotta follow is dont eat any sodas or sweets after a work out cus then its pointless

Sandy asks…

How to lose weight fast-that actually works?

I am a 15 year old male and i way far more than i should i have tried dieting and exercising i even do karate but nothing seems to help me lose weight. Is there anything i can do that will make me lose weight fast?

weight loss cardiff answers:

Dude i just turned 17, ive been overweight for a while, it sucks, belive me i know, recently i have just stopped eating alot, like sounds crazy but it you eat one peanutbutter and bannana sandwich with a tall glass of milk a day, you will drop weight like crazy, but if you get hungry after your sandwich the rest of the day, much down on a bannana, ive lost 56 pounds in 5 weeks! 😀

George asks…

How fast does throwing up make you lose weight?

How fast does throwing up make you lose weight? I need to lose weight fast and nothing is working so I dont wanna here change ur diet or exercise. If your not going to answer my question then please dont respond I know it can b dangerous n addictive but im willing to take that risk. So if theres anyone that has tried it please let me know how it went or is going. Thanks. And no rude or judgemental comments please.

weight loss cardiff answers:

Think about the logic of this for a moment please: You said, “I know it can be dangerous and addictive but I’m willing to take that risk.” Does that not sound irrational to you that you are willing to settle for possibly harming yourself when there are countless ways to lose weight in a healthy way that will happen at the pace the body is supposed to lose weight? You don’t lose weight by throwing up, you just don’t gain any from what you eat. You might as well ask “How long will it take before my stomach acid starts to erode my teeth?” or “How long before I become malnourished?” or “How long will it take before all the stomach acid starts to injure my esophagus?” or “How long before I can’t control my gag reflex and throw up when I don’t mean to?” Find yourself a healthy weight loss program (there are dozens), take care of yourself, lose the weight the right way so you’ll keep it off, and start to look into why you are willing to commit self-harm for your appearance.

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Donald asks…

How can I get an Adderall prescription for weight loss?

I know that Adderall is used for ADHD but it is some times used for weight loss. I would like to talk to my doctor about it, however, I dont know how.

Can anyone give me some sort of help as to getting it prescribed without having to take any other drug first?

i.e. ritalin for ADD or what not.

weight loss cardiff answers:

It’s better and way easier to get Phentermine. You can get it from a weight loss doctor or sometimes maybe even a general physician. It’s very helpful. Phentermine and Adderall affect appetite the same way, at least for me. However, be warned that either one of these can only be taken for about 2-3 months at a time, with about an 8 week break between, because your body builds a tolerance. Once a tolerance is built, the weight loss will plateau, and you need to give it a rest for the medicine to leave your system, not to mention it’s not good for your blood pressure. Some weight loss doctors provide shots (B6, B12, & Lipo combined is the best) which can be received once a week even when off Phentermine, so that’s helpful.

Mark asks…

Why is amphetamine no longer used for weight loss?

It is just because of the abuse potential, because I’m sure it’s not that bad. Used for weight loss, it probably would be more effective and easy than any other treatment. I can’t believe they’d rather cut you open and mess with your stomach instead of just give you a prescription for amphetamine. I take the stuff for ADHD and it doesn’t seem like anything anybody would want to abuse.

weight loss cardiff answers:

Amphetamine is an appetite suppressant of the phentermine and phenethylamine class. There are many prescription diet pills on the market as well including the popular and most commonly prescribed prescription appetite suppressant Phentermine. It is sold under the brand names: Lon amine and Adipex. These supplements, like most others, suppress the appetite and stimulate the central nervous system. Keep in mind that each diet pill has its own set of potential side effects. Many, especially stimulant-based diet pills, are habit-forming and lend themselves to abuse. Abuse of these drugs may lead to psychological and/or physical dependence.

Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life. Best of all you can eat what you most enjoyed without gaining any weight. This website is dedicated to expose the risk of diet pills and highlight the criteria of a safe & effective weight loss program. Probably it could save your life.

Charles asks…

How well does Zoloft work for anxiety, insomnia and does it cause weight loss?

Just wondering how effective zoloft is for anxiety, insomnia and does it cause weight loss or gain?

weight loss cardiff answers:

I took Zoloft years ago (it’s been around awhile, but that doesn’t make it any less effective). I took it for over two years.

I recall it being more of a calming medication, and I was prescribed it for depression, anxiety. And calm days made for easier nights falling asleep. There is often an initial weight change that resolves itself in a matter of a month or two. Thinking back, Zoloft was one of the better tolerated meds for me, with only one side-effect that I couldn’t stand: it messed with my libido. I could “perform” well but I couldn’t “finish”. Which is not so bad for guys who finish too soon.

Sorry if that was more information than you wanted to hear. As far as weight gain, Zoloft was not problematic for me.

Powered by Yahoo! Answers