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Your Question About Easy Weight Loss

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Sandy asks…

Which 3 of the 7 electors of the Holy Roman Empire supported Luther at the Diet of Worms?

3 Archbishop (Mainz, Trier, Cologne), Count of the Palantine, King of Bohemia, Frederick the Wise, or Margrave of Brandenburg

weight loss cardiff answers:

Saxony, Brandenburg, Palatine

Ken asks…

how does Martin Luther’s 95 thesis tie into the Diet of Worms?

is there any connection or relation between the two?

weight loss cardiff answers:

Luther was summoned to the Diet of Worms. He was asked to either renounce or reaffirm his beliefs, many of which were contained in the 95 theses.

Charles asks…

where did Luther hide following the Diet of Worms? What work did he accomplish while there?

weight loss cardiff answers:

Despite the agreement that he could return home safely, it was privately understood that Luther would soon be arrested and punished. To protect him from this fate, Prince Frederick seized him on his way home and hid him in Wartburg Castle. It was during his time in Wartburg that Luther began his German translation of the Bible. The edict was temporarily suspended at the Diet of Speyer in 1526 but then reinstated in 1529.

When Luther eventually reemerged from the Wartburg, the emperor, distracted with other matters, did not press for Luther’s arrest. Ultimately, because of rising public support for Luther among the German people and the protection of certain German princes, the Edict of Worms was never enforced in Germany. However, in the Low Countries (comprising modern-day Belgium, Luxembourg, and the Netherlands), the Edict was initially enforced against Luther’s most active supporters. This could be done because these countries were under the direct reign of the Emperor Charles V himself. In December, 1521, Jacob Probst, prior of the Augustinian monastery in Antwerp, was the first Luther-supporter to be prosecuted under the terms of the Worms Edict. In February 1522, Probst was compelled to make public recantation and repudiation of Luther’s teachings. Later that year, additional arrests were made among the Augustinians in Antwerp. Two monks, Johannes van Esschen and Kenet Millur, refused to recant and so on 1 July 1523, they were burned at the stake in Brussels.

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Your Question About Easy Weight Loss

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Ruth asks…

How do you lose weight kinna quick?

hello my friend is a little over weight she wants to know what she can do to lose weight quick we are planning a trip to florida and i plan on doing anything with her to lose the big belly so please help me out it’d mean alot we’ve tried working out and eating healthy for over month now but we haven’t got that many good results so please help us out

weight loss cardiff answers:

* Take one pound at a time
* Set Reachable Goals
* Stay off the scales
* Stay focused on being healthy, not thin
* Fat Free?
* Drink plenty of water
* Reward yourself
* Seek help if you need it
* Watch your portions
* Eat your food slowly

– Healthy life every day!

Laura asks…

How can I lose a lot of weight quick?

I need help from what my daily exercises should be and also what to eat. I weigh 239 pds. and I can lose weight quick and I want to get down to 180 or near that.

weight loss cardiff answers:

Hydroxycut

Richard asks…

How do i lose weight quick?

I’m young and i’m looking for a quick way to lose weight. I want to lose around 5kg as soon as possible. I walk about an hour on my walker and its not making a difference. I’ve cut back on my eatting and yet i’m still weighing the same. My friends are all skinny and I want to fit in more. Please help?!

weight loss cardiff answers:

1. Exercise for 30 minutes every day.
Try jogging or running on the tredmill or join a sport like baseball or soccer.

2. Stop eating/drinking anything with refined sugars or that is processed.
Sugers turn into fat. Sugars actually turn into fat quicker than other foods

3. Drink 64 oz. Of water every day (this might be hard, but that is the amount u should aim to get every day)
When a person is thirsty, the brain sends messages to your throat and stomach. Even though the throat might be trying to tell you that u r thirsty, the signals in the stomach are more noticeable. The stomach makes you feel hungry when you are actually thirsty sometimes. So, when u r hungry, u might be thirsty, so try drinking water first

4. Watch your calories
aim to only eat about 2500 calories a day. One pound of fat is made up of 3500 calories. If you eat less than 2500 calories a day and only eat about 2000 calories a day. If you do this, you will lose about a pound a week

To be more specific, you can…

1. First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs

more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of

coffee to get the blood going also.

2. Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already

you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning

hour lets you get your cardio in, go ahead and do it. 30 minutes.

3. Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies,

candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.

4. In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why

it is so effective. Why do you think the Army gets up so early, it is intense training to the max.

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Your Question About Easy Weight Loss

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Steven asks…

How much would a personal trainer/dietitian make in one year?

I’m thinking about going into personal training, and I thought that becoming a dietitian would also be a good idea to make more money. How much do you think I could make in a small city in Manitoba?

weight loss cardiff answers:

It depends on how many clients you have, your billable rate and how many certifications you have under your name.

Robert asks…

What steps do I take in order to become a Registered Dietitian?

I am a student attending Fort Valley State University and I aspire to be a Registered Dietitian. My major is Food and Nutrition, but what others steps do I need to take in order to see my goals met? Also what other career options do I have under this major?

weight loss cardiff answers:

Oh you’re definitely on the right track. FVSU is an accredited university that offers the DPD core courses for becoming a dietitian. Keep your grades up and study hard!

With accredited schools, you receive the DPD classes as part of your program. After finishing these classes, you can apply for an internship.

During the internship, it ranges from 6-12+ months. You do several rotations at different sites. They can range from 3 weeks at a place to a couple of months. It all depends on the school.

You normally spend time at a food management area (like the cafeteria of a hospital learning to manage diets for large amounts of people), at a public area (like a WIC clinic), and at specialty areas (like burn units of hospitals or cystic fibrosis areas).

After completing the internship, you study more for the exam. After the RD exam, you’re a registered dietitian.

With your major, you could do several things. A friend of mine is a teacher for middle school that has a creative cuisine class. Other friends are working in the food science area of nutrition, running labs, and doing research. People work for public health.

Hope this helps a bit. Good luck!

Paul asks…

What college major category does a dietitian usually fall under?

Ive noticed that being a dietitian is not listed as its own major. Would it be somewhere around health?
Colleges in California

weight loss cardiff answers:

It would be health and nutrition, but you should speak with your counselor to find out what the core classes would be. Hope this has helped. Best of luck!

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Your Question About Easy Weight Loss

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Steven asks…

Any easy weight loss tips for Teens?

Im 15 , I weigh 130..any easy weight loss tips?
Im 5 foot 1 inches.

weight loss cardiff answers:

If u want to lose ur wait for the first u need to do a lot of exercises.
Then u must avoid JUNK FOODS.
Have a lot of RABBIT FOODS like vegetables and fruits.

@ Sit when you eat.
@ Always Avioid Junk food.
@ Dont eat pizza, potato and oily food.
@ Dont drink Softdrinks and soda.
@ Eat a lot of fruits
@ Eat a lot of vegitables.(salad)
@ Drink a lot of water
@ Do not eat candy or chocolate
@ Sleep well
@ If you can, do mediatation and yoga.
@ Dont drink alcohol and don’t smoke
@ Eat hygienic foods.
@ Don’t get yourself starve
@ After breakfast, make water your primary drink.
@ Switch to ordinary coffee
@ Eat 90 percent of your meals at home.
@ Eat only when you hear your stomach growling.
@ Eat at least two servings of a fruit or veggie at every meal.
@ Use a salad plate instead of a dinner plate.
@ Eat more soup. The noncreamy ones are filling but low-cal.
@ Walk around the mall three times before you start shopping.
@ Start eating a big breakfast. It helps you eat fewer total calories throughout the day.
@ Eat without engaging in any other simultaneous activity. No reading, watching TV, or sitting at the computer.
@ Always be active

These simple tips will help you to lose weight.
Good Luck ..!!

Http://health.yahoo.com/weightloss-motivation/100-smartest-diet-tips-ever/prevention–19984.html

http://www.rd.com/living-healthy/easy-ways-to-lose-weight-50-ideas/article16057.html

Thomas asks…

Anyone know a easy weight loss plan?

I am 300lbs and it is so hard to loose weight is there any weight loss program that isn’t that hard to follow. I really need to get this weight off please help.

weight loss cardiff answers:

I would suggest you try to tread water for a long period of time for at least an hour.You can go at a pace you like and see how long you can go without stopping. That will build up your muscle as well as shed of a ton of fat. Just remember that it is better to swim for long periods of time rather than swimming like crazy and then resting after one little lap. Also, remember that anyone can tread no matter if your Michael Phelps or an inexperienced swimmer. Try this and you won’t believe how good of an exercise this is for you. Good luck.

Maria asks…

What are some easy inhome weight loss tips that dont need a machine or any equitmint?

I need something easy that is free and can help me lose weight fast. Also any tips that can help me loose weight are needed please respond

weight loss cardiff answers:

If we all had that answer!lol

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