Monthly Archives: May 2012

Your Question About Easy Weight Loss

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Helen asks…

What is a fast way to lose weight, without taking pills or drugs, and without just drinking water?

How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going to keep myself from getting it, I need to lose weight.
Is there a fast way to lose weight?

weight loss cardiff answers:

Make sure you eat healthy and exercise. You can try walking and biking more. It works really well, to lose weight that way, especially during the spring/summer. Good luck losing weight!

Nancy asks…

How can I lose weight fast without having to exercise so much?

I don’t care what kind of pills that will have to be taken for a fast weight loss supplement I just want to know how to lose weight fast. So I don’t care if you list any pills that will help fast. Ones that don’t have to be prescribed by doctors.

weight loss cardiff answers:

Try the body reshapers on my site available for males and females that want to lose weight. Simple try on the body reshaper and it will flatten your stomach while diminishing excess weight in the midsection.

Maria asks…

How can I lose weight fast, without taking any pills or drugs?

How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going to keep myself from getting it, I need to lose weight.
Is there a fast way to lose weight?

weight loss cardiff answers:

Honestly it’s not easy, you have to have definite will power. It all comes down to eating less and exercising more. It doesn’t have to be extreme but cut out all the sugary stuff and do things that get you more active. I like to dance and workout at the gym about 3 times a week, I do about 10minutes of jogging, then about 20minutes on the bike. It may seem like nothing is happening at first but stick with it and it will work, guaranteed. Stay strong, you can do it!!My own hard work.

You can also watch this clip below about losing weight, I’m convinced It will aid you too since it also served me in losing weight. It is very efficient and very speedy result.

Http://doiop.com/videoforweightloss

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Your Question About Easy Weight Loss

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David asks…

Can someone tell me where to buy Dietrich Bonhoeffer books in Spanish?

I am especially looking for THE SHAME AND THE SACRIFICE and THE COST OD DISCIPLESHIP. Thanks

weight loss cardiff answers:

Http://www.casadellibro.com/busquedas/quickResults?buscar=dietrich+bonhoeffer&in=0&lang=es_ES

Type the Spanish titles in Amazon, see what comes up.

Mark asks…

Why was Dietrich Bonhoeffer initially only in prison for a few weeks?

weight loss cardiff answers:

Possibly.

The Seventh-day Adventist Church strongly believes that Jesus is God (John 1:1-3,14). He is the MESSIAH. He is the Savior.

Isaiah 7:14 prophesied the Virgin Birth of Christ our Savior. Indeed he is the Messiah. He will return with power in glory at the end of time as he has promised(Acts 1:9-11).

This is a fact, not fiction. Beware of false teachers that tell you otherwise. Beware of those who deny the deity of Christ. Jesus died on the Cross for the Sins of the World(John 3:16). Jesus is God(John 1:1-3). He was one with God the Father in the Creation of the World (Genesis 1:1).

Special note to all Jews, Atheists and Agnostics:

According to the 19th century Scholar Henry Liddon, Jesus fulfilled to the letter no fewer than 332 Old Testament Prophecies. 29 Messianic Prophecies were fulfilled in the final 24 hours of his life alone.

Note Fulfilled Prophecy by Christ: Tanakh/Hebrew Scripture/New Testament

His pre-existence——Micah 5:2, John 1:1,14
Born of the seed of a woman–Genesis 3:15; Matthew 1:18
Born of the Seed of Abraham–Genesis 12:3; Matthew 1:1-16
All Nations blessed by Abraham’s seed–Genesis 12:3; Matthew 8:5,10
God would provide himself a Lamb as an offering–Genesis 22:8; John 1:29: From the tribe of Judah———Genesis 49:10; Matthew 1:1-3
Heir to the throne of David—-Isaiah 9:6-7; Matthew 1:1
Called “the Mighty God, The everlasting Father” Isaiah 9:6; Matt 1:23
Born in Bethelehem—Micah 5:2; Matthew 2:1
Born of a Virgin–Isaiah 7:14; Matthew 1:18
His name called Immanuel, “God with us” Isaiah 7:14; Matthew 1:23
Declared to be the Son of God–Psalm 2:7; Matthew 3:17
His messenger before him in the spirit of Elijah–Malachi 4:5,6; Luke 1:17
Preceded by a messenger to prepare His way—Malachi 3:1; Matthew 11:7-11
Messenger crying “Prepare ye the way of the Lord” Isaiah 40:3; Matthew 3:3
Would be a Prophet of the Children of Israel–Deuteronomy 18:15; Matthew 2:15
Called out of Egypt–Hosea 11:1; Matthew 2:15
Slaughter of the children–Jeremiah 31:15; Matthew 2:18
Would be a Nazarene–Judges 13:5; Amos 2:11; Lamentations 4:7; Matthew 2:23
Brought light to Zabulon and Napthalim, Galilee of the Gentiles–Isaiah 9:1-2; Matthew 4:15
Presented with gifts–Psalm 72:10; Matthew 2:1,11
Rejected by His own–Isaiah 53:3, Matthew 21:42; Mark 8:31, 12:10; Luke 9:22; 17:25
He is the stone which the builders rejected which became the Headstone–Psalm 118:22-23; Isaiah 28:16, Matthew 21:42; 1 Peter 2:7
He is Lord of the Sabbath day–March 2:27
A stone of stumbling to Israel–Isaiah 8:14-15; 1 Peter 2:8
He entered Jerusalem as a King riding on an *** Zechariah 9:9; Matthew 21:5
Betrayed by a friend–Psalms 41:9; John 13:21
Sold for 30 pieces of silver–Zechariah 11:12; Matthew 27:9-10
The 30 pieces of silver given for the Potter’s field–Zechariah 11:12; Matthew 27:9-10
The 30 pieces of silver thrown in the Temple–Zechariah 11:13; Matthew 27:5
Forsaken by his Disciples–Zechariah 13:7; Matthew 26:56
Accused by false witnesses–Psalm 35:11, Matthew 26:60
Silent to accusations–Isaiah 53:7; Matthew 27:14
Wounded for our Sins–Isaiah 53:5; John 6:51
He bore the Sins of many–Isaiah 53:10-12; Mark 10:45
Messiah not killed for himself–Daniel 9:26; matthew 20:28
Gentiles flock to Him–Isaiah 55:5; 60:3, 65:1; Malachi 1:11; 1 samuel 22:44-45; Psalm 2:7-8; Matthew 27:35
His body was pierced–Zechariah 12:10; Psalm 22:16; John 20:25,27
Thirsty during execution–Psalm 22:16; John 19:28
Given Vinegar and Gall for thirst–Psalm 69:21; Matthew 27:34
Soldiers gambled for his garment–Psalm 22:18; Matthew 27:35
People mocked, “He trusted in God, let Him deliver Him!” Psalm 22:7-8; Matthew 27:43
People sat there looking at Him–Psalm 22:17; Matthew 27:36
Cried, “My God, my God why hast thou forsaken me?” Psalm 22:1; Matthew 27:46
Darkness over the land–Amos 8:9; Matthew 27:45
No Bones broken–Psalm 34:20, Numbers 9:12; John 19:33-36
Side pierced–Zechariah 12:10; John 19:34
Buried with the rich–Isaiah 53:9, Matthew 27:57,60
Resurrected from the dead–Psalm 16:10-11; 49:15; Mark 16:6
Priest after the order of Melchizedek–Psalm 110:4, Hebrews 5:5-6; 6:20; 7:15-17
Ascended to the right hand of God–Psalm 68:18; Luke 24:51
LORD said unto Him, “Sit thou at my right hand, until I make thine enemies thy footstool–Psalm 110:1, Matthew 22:44; Mark 12:36; 16:19; Luke 20:42-43; Acts 2:34-35; Hebrews 1:13
His coming glory—Malachi 3:2-3, Luke 3:17

Jesus Christ without a doubt fulfilled all the Messianic Prophecies. He is Lord. He is sovereign. He is God. He intercedes for us in the Heavenly Sanctuary. He is coming back for His Chuch as He has promised (John 14:1-3).

Have faith dear friends in God. The Holy Bible is our only guide.

Donald asks…

German theologian Dietrich Bonhoeffer participated in a conspiracy to assassinate Hitler …?

Although the conspiracy failed and he was executed for making the effort, do you think Bonhoeffer was right in his attempts to kill Hitler? If you had been Bonhoeffer, would you have participated in this murder conspiracy? Why or why not’

weight loss cardiff answers:

I’m not sure if how active Bonhoeffer was in this plot, but he definitely disapproved of hitler. In any case, I/m sure the right thing to do is imprison anyone like hitler. If imprisonment is impossible, I’d have to say killing someone like that is the right thing to do! People may argue against capital punishment, but when killing the killer is the only way to stop the death of millions, it sure seems like the right thing to do.

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Your Question About Easy Weight Loss

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Joseph asks…

WEIGHT LoSS?

I’m in my late teens and I’m trying to loose weight. I’m 5’7” and was at 211 lbs before I started my changing my diet. I’ve been doing that since January 6th..I am currently at 192lbs..oh yes! I’ve still got a lot to do but I could use some encouragement. How’s my weight loss progressing?

weight loss cardiff answers:

Marvelous! I will post this question to my wife and tell how the young people are taking good care about their health! May u loss more weight and gain more inner peace and beauty!
Good luck and good going!

Linda asks…

What weight loss program helps you detoxify and loss weight at a good rate?

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.

weight loss cardiff answers:

I did fatloss4idiots diet plan and I lost about 50 pounds in not even 3 months. And I’ve kept it off for almost 2 years now. I found it to be the easiest diet because it pretty much told you what you could and couldn’t eat and you didn’t have to count points or anything like that. What I lost really isn’t typical for the amount of time I did it but I know others who have done it and they got really good results from it as well.

Http://beam.to/revealweightlossfact

Paul asks…

What weight loss product will suit me the best?

I am 20 years old. 5’1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up this process I want to substitute a eight loss product or a fat burner…hydroxy cut… I want to get back to my old weight this month. Please tell me what will be the best product for my plan.

weight loss cardiff answers:

Try a hunger suppressent cuz exercise causes u to waant to eat more this will help with the cravings after a workout

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Your Question About Easy Weight Loss

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Mary asks…

can you lose weight just as easily by changing your diet only and not doing any exercise?

which percentage of weight loss one has is due to how much exercise they are doing? and which percentage is due to what they are eating and how much?

if eat less food, but more nutritionall…so dont need to eat as much..does one really need to walk or exercise each day to lose weight? WOULD LOSE JUST AS MUCH WITHOUT EXERCISE REALLY?

please explain what can.

weight loss cardiff answers:

70%diet 20%gym 10%rest

Sandy asks…

How can I lose weight without aggressive exercise and pills like acai berry?

I am 5’1 and weight 130 pounds. I would like to lose about 10 pounds. When I say aggressive exercise I mean stuff that would tire me out really easily and make my muscles sore. I’m willing to exercise, just not pushing myself too hard. Also what kinds of food is low in calories??

weight loss cardiff answers:

As easy as it may sound, pretty much doing excerise and eating healthy. It isn’t easy for most people, its very mental. You have to be very motivated to do it. When you start off, don’t kill yourself. You’ll never go back. Begin by walking, walk on the treadmill, around the block. Anywhere just get moving. Your diet is 70% off weight loss. Up your calorie intake and lower your fat intake. Dont stop eating Carbs, you NEED them! If you want to eat less carbs thats good too.

For breakfast have something like, oatmeal, 2 eggs (egg whites are better but if you cant normal eggs aren’t horrible), wheat toast, fat free waffles with light syrup, etc. Just get creative. Make sure to always eat serving size, eat slow and NEVER GET FULL! It takes your brain about 15 minutes to realize it’s full, therefore eat slow!

For lunch, try to pack your own lunch. If its impossible have something healthy like grilled chicken with veggies. Or have a homemade sandwich on wheat.

For dinner, don’t eat AFTER 6!! If you do this, everything you did during the day will go to waste. Have something light, go for lean protiens. They’re the most fulfilling!

Hope it helps!

I lost 80 pounds, and began like this. With time you have to get stronger build endurance and become more strict. But that only happens with time

Ruth asks…

I’m a girl who bulks up easily. How do I lose weight without bulking up?

I’m a girl who gains muscle mass easily when doing some forms of exercise. Is there any way that I can lose weight and lose some muscle mass without bulking up even more?
I am already very flexible because I do dance. But I still seem to gain muscle mass for some reason 🙁

weight loss cardiff answers:

What about trying forms of exercise like yoga or pilates? They help promote flexibility and lean muscles. They shouldn’t bulk you up. If you combine something like that with a balanced eating plan and some cardio that works the full body, I would expect you to lose weight and become lean. Keep in mind that if this is new for you, your body may bulk up slightly before it starts to lean out. You get to develop the flexibility in your muscles first.

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