Health, Fitness and Wellness DVD Sets

All of the DVD's listed below are available with free postage and packaging and all cost £19.97, have a look as there are some great titles

Ultimate Home Workouts

The Ultimate Home Workouts have been designed for you to do in the comfort of your own home. This means no visiting the gym and paying fees, it also means not being embarrassed in front of others if you have not worked out for a while

MMA Workouts

This set of Mixed Martial Arts workouts is for those who would like to take training to the next level. There are 3 DVDs in this set that will stretch you all the way.

Pilates For Everyone

Beginner, Intermediate and Advanced set of 3 DVDs that will have you performing like you have been doing Pilates for years

Pilates For Six Pack Abs

If you have ever dreamed about having six pack Abs but not been able to find a routine that delivers then this is for you! easy to follow, it won't be long before you are the envy of all your friends

Core Stability Workouts

This set of 3 DVDs is a must for the person who is serious about their fitness

Quick Fix Workouts

These are ideal for those who haven’t got a lot of time to dedicate to working out. They are also ideal for those who like to workout a few times a day

Yoga For Everyone

This set of 4 DVDs would be ideal for the family. With a DVD for Beginners, for Intermediate and Advanced , along with one especially for the children

How To Lap Dance

This set of 3 DVDs will show you all the moves and techniques you need to become a Great Lap Dancer

Pole Dancing

All the moves you will ever need are contained in these 3 DVDs. Learn how to do the basics , then move on to the more serious techniques

Aromatherapy

Easy to follow instructions are given in this 3 dvd set on all aspects of Aromatherapy

How To Belly Dance

Belly Dancing has been around for centuries and if you have ever wanted to give it a try but not been able to learn the movements then now's your chance. This set of 3 DVDs will show you all you need to know to become a Fantastic Dancer

Learn how to Massage

Simple step by step instructions on how to do Massage. Whether it is massage to get rid of Cellulite or Thai massage, it’s all here in this set of DVDs. There is even one for Babies

Self Defence

Simple techniques enable you to defend yourself, should you be unfortunate enough to be in a confrontational situation. This set of 4 DVDs will give you the confidence to be able to deal with any event.

How To Play Better Golf

If you want to improve your game then this set of 4 DVDs is a must. It gives you all the information you need to enjoy your game

Hands And Feet

Learn how to do Manicure and Pedicure with this easy to follow set of 2 DVDs

Learn To Swim

Full instructions are given on this set of 4 DVDs showing you all the things you need to be able to swim with confidence

How To Make Sushi

This step by step guide will enable you to create your own wonderful dishes that all your friends and family can enjoy

How to Bully Proof Your Child

This DVD will show you some simple techniques your child can use to make sure they are not the target for any Bully. It will also give more confidence to your child if they get into a difficult situation

How To Do Magic Tricks

Have you ever been curious to know "How?" Well this set of 2 DVDs you will show you! , enjoy

How To Do Aura Drawing

A simple guide that gives you techniques on aspects of Aura Drawing

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