Donald asks…
What are some good tasting dieting foods/dishes?
Certain foods, like..veggie dishes, or healty substitutes for desserts, i want to lose some weight but still not feel deprived. I hate to diet..because i feel deprived from eating things that taste really good. So what are some good diet foods for teens? Thanx.
weight loss cardiff answers:
Okay, this will feel like a really cool dessert but its so extremely good for u
1. Cut up 3/4 strawberries
2. Add some blueberry / raspberry if u want
3. Add a tiny pinch of salt
4. Add 1 tablespoon full cottage cheese or yogurt.
5. Sprinkle some splenda (if u want) on top
voila…..btw…i like cottage cheese better
Steven asks…
Is corn a good dieting food because most of it can not be digested?
I think due to it’s cellulose most of corn, or at least the wrapping on each corn, can not be digested, and just simply passes through the body. Does this make it a good dieting food due to people being able to eat so much of it without digesting too much carbs?
weight loss cardiff answers:
Only the very thin outside layer of the kernel is cellulose. The rest is VERY highly concentrated calories, mostly carbohydrates. It is a TERRIBLE diet food. There is a reason we use corn to fatten up beef cattle.
One small cup of corn has 123 grams of carbs, 8 grams of fat and 606 calories! Thats’ ‘with nothing on it!
Susan asks…
what do you do if your cat is obese but wont eat any diet food?
my cat weighs 23 pounds and its been super fat ever since i got it. but when i try to put it on diet food its trys to scratch me and gets all mad… what should i do?
weight loss cardiff answers:
Cut his food back or mix his diet food with his regural food and slowley over time take his regurlar food out you can also but his food down and if he has not ate it in 30 minutes take it up and try agian later
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