Your Question About Easy Weight Loss

Sandy asks…

Weight Loss??

Does anyone know of a fast weight loss plan that will give good/fast results?

weight loss cardiff answers:

Read tips & articles on different types of diets, exercise programs, yoga & much more….

All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

Lizzie asks…

How to speed up weight loss?

Im 5″3 and weigh 123lbs. Since 2 weeks ago, Ive started changing my eating habits to include more vegetables, fruits & exclude all forms of fast food & fried food. my goal is to go down to 110lbs but im only losing 2lbs/ week. How can i speed up my weight loss?
By the way, i exeercise 5days/week for 2hrs each.

weight loss cardiff answers:

Weight loss is generally something people expect to be easy but then they quickly learn that it has its challenges. Weight loss doesn’t happen overnight for most people. The tips around the Internet are also confusing and often misleading to those that are trying to safely lose the pounds in a fast manner. These tips are designed to be easy, straightforward, and effective.

Tip 1:

Losing weight is science. It’s also math. You don’t need to be great at either, but it helps if you understand basic 7th grade mathematics. It takes 3,500 calories to lose one pound. Most people will exercise and cut back on their food intake to slash calories. A 500 calorie deficit per day will result in 1 pound of weight loss per week. A 1,000 calorie deficit will result in 2 pounds per week, and so on.

The tricky part here is that a huge deficit will not result in more weight loss. Creating a 2,000 calorie deficit each day is almost impossible and it’s difficult to do without starving. Getting too high above a 1,000 calorie deficit will slow your weight loss dramatically. Moral of the story? Eat enough calories and you will lose more. Sometimes it even defies science. Go and see the other TIP’s at http://www.newsonhealthcare.com/5-of-the-easiest-weight-loss-tips/

Nancy asks…

what is the new weight loss thing…..?

i forget what it is, but in the radio commercial it dissolves in any drink or something like. im writing a paper and i need the name, i can describe the infomercial…its this guy talking and he mentions that guys eat lots of red meat and fastfoods and produce excess fat and that u cant get rid of wit exercising, i forget what he says about the girls…..just name relatively new weight loss products please thanks ppl

weight loss cardiff answers:

Losing weight isn’t easy, especially without the dangerous, but actually effective weight-loss drug Fen-Phen, which the FDA pulled from shelves due to concerns about damage the drug was doing to patients’ heart valves
other drug for fast weight loss is proactal.Proactol is a fat binder that has been clinically proven to bind up to 28% of the fat you eat meaning… 28% of the fat you eat WILL NOT be absorbed by your body.Proactol is also the first weight loss pill which is approved by the Medicines and Healthcare products Regulatory Agency (MHRA) as a Medical Device Product for the treatment of obesity and weight loss.

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