Your Question About Easy Weight Loss

Mary asks…

How to lose weight in 2 weeks?

How to lose weight in 2 weeks?
How much could you lose?I play soccer for 6 hours a week,and PE everyday for an hour,and basketball once a week.Eating suggestions?I can’t seem to lose weight,although I’m 12.I weigh about 113 about 5 ft and 1 inch,I have mostly muscle.

I am 12 years old

weight loss cardiff answers:

It is only safe to loose 2 pounds a week. So that means that you should loose 4 pounds.

Michael asks…

How to lose as much weight as possible in 2 weeks?

I am 15 and have just found out I am going on holiday in 2 weeks and this guy i really like is going. So I really want to lose weight and get toned and fit for then. What exercises can I do that burn lots of calories but while I am at home? I do horse riding everyday so I will be running around fields aswell etc.. Thanks!!

weight loss cardiff answers:

150 Ab crunches each day and running at least 3 miles per day. You will notice a difference within two weeks if you are VERY disciplined. Also, avoid soft drinks and juices and stick to water.

Maria asks…

How do I lose weight before my class awrd field trip to the Tundra Lodge in 2 or 1 week?

Ok I need to lose weight in like 2 or 1 weeks. I feel over wieght I am 12 and I am 133 pounds. I am kinda chubby and I dont want to be embarassed in my swimsuit. What can I do? What should I do? I am starting to walk on the tred mill everyday and work out but what else please help me I need it!

weight loss cardiff answers:

It’s good that you’re exercising, but it’s not healthy to lose a bunch of weight in only one or two weeks. I suggest that for your trip have your mom help you buy a slimming one-piece swim suit.

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