Your Question About Easy Weight Loss

Charles asks…

Can somebody direct me to a free weight loss site?

im 14 and i weight like 270 pounds and all my friends are slim and most of them have made out with girls and stuff and i havent gotten more than a hug, it not just that i realize that there are girls out there that like guys for their personality but i want to do this for myself so i live longer and look better. so is there any free, and easy to stick to weight loss plans out there? thanks everybody
i dont want to cleanse my body and have to sit on the toilet for 3 hours lol im just looking for an easy thing to stick to πŸ™‚

weight loss cardiff answers:

I couldn’t find the site but i wrote down the info…….this is called the Master Cleanser and you can add your own exercise plan. This diet mix can be taken cold, or hot, laxative tea is taken every night, and in the morning to avoid constipation. Do not eat any solid food this is a all liquid diet………..
2 Tablespoons lemon juice or lime juice
2 Tablespoons real maple syrup (grade b)
1/10 Teaspoon cayenne pepper
8 oz water)
you may come across headaches, dizziness, nausea, bad breath, glazed eyes and a heavily coated tongue and You may feel hungry for the first few days but it’s temporary. You will also feel pain in your lungs. I recommend you to take this for 10 to 15 days make sure you exercise to lose more off the parts you want slim.After this is over you will have intense diarrhea so stay by a bathroom and make sure you take the laxative tea bcuz this is a non food diet may cause the gut to stop passing food (you might pruke)

Joseph asks…

Does any one have any weight loss ideas?

I need some ideas about easy weight loss. I’m not made of money so no “buy this and you’ll be skinny”. Any tea diets are fine because my mom drinks tea all the time.. Workouts, Eating plans anything that does not involve money.
Thanks,
Me

weight loss cardiff answers:

– Do some jogging/running
– Exercise often
– Eat healthy with a good diet
– Stay away from fatty foods and soda

Hope this helps

Jenny asks…

weight loss really need help?

ok i found out i kind of need to lose about 2 and a half stone and i need to do it quite fast.
could anyone find out a weight loss plan that is easy to stick to?
please no jokes.
im not mad on herbally teas and stuff ad nd i dont get up too early

weight loss cardiff answers:

Here’s something small i follow πŸ™‚ xx

breakfast 5-5:30am
grapefruit
spinach
flax seeds /chia seeds

morning tea 8-8:30am
green tea
agave nectar
rye / whole wheat bread
avocado
soy milk

lunch 11-11:30am
cranberries
gala apple

afternoon tea 2-2:30pm
carrots
celery

dinner 5-5:30pm
asparagus
cooked asian mushrooms
soy beans / black beans
high quality natural cheese

snack 8-8:30pm
sweet potatoe

and ill add herbs & spices somewhere here…

SORRY DEAR, YOU DONT HAVE TO FOLLOW THE TIMES, FEEL FREE TO CHANGE THINGS.IF YOU DONT LIKE TEA, MAYBE JUST STICK TO WATER WITH LEMON OR A JUICE. CHANGE THE FRUITS / VEGETABLES ALSO AND ADD MEAT / FISH IF YOU’D LIKE.
XX

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