Your Question About Easy Weight Loss

Michael asks…

How do diet pills actually work?

How do diet pills work or does its job when it goes into our bodies, to make us “lose” weight? Are there side effects and is it harmful to our bodies? It sounds to good to be true because by just taking a pill and losing weight from it.

weight loss cardiff answers:

Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

Premium Acai Slim has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Slim. I cannot recommend this product enough to you all! I feel and look ten years younger.

After doing a quick google search i found this which might interest you.

Http://best-diet-pills-us.blogspot.com/

which has some discount to try premium acai slim… Go for it give it a shot!!

Mandy asks…

What are the possible negative side effects of diet pills like Hoodia?

I want to use diet pills but I want to make sure that the one i pick will have the least negative side effect. Which diet pills woul you recommend?

weight loss cardiff answers:

Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

Premium Acai Slim has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Slim. I cannot recommend this product enough to you all! I feel and look ten years younger.

After doing a quick google search i found this which might interest you.

Http://best-diet-pills-us.blogspot.com/

which has some discount to try premium acai slim… Go for it give it a shot!!

Sandra asks…

What over the counter diet pills do you take?

I know I am going to get tons of different answers here, but I am looking to start taking diet pills (over the counter). I don’t know if I should just take something that lowers my appetite or an actual ‘diet pill’. I work out 4 days a week for an hour each day. I need something to speed up the weight loss.
Any suggestions with reasons behind it, and personal experiences would be greatly appreciated.

weight loss cardiff answers:

Though I do not take any diet pills (and fully believe that you can loose weight with out it, this is coming from someone who lost 110 lbs with out pills or surgery), the ONLY FDA approved diet pill is ALLI.

ALLI works by preventing the absorption of fat. You can find more here:

http://www.myalli.com/

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Your Question About Easy Weight Loss

Steven asks…

What is the difference between supplements and diet pills?

I have a hard time telling the differences in diet pills and supplements. How can I tell which is better to take?

weight loss cardiff answers:

Well, diet pills offer more practical effects when you’re trying to lose weight (such as hunger suppressant pills so you’re not really hungry, which’ll help you avoid snacking). Supplements are like mini boosters that supply you with a specific vitamin or mineral that your body is insufficient in (where a lower amount of certain vitamins or minerals in your body can result in lower success in losing weight or exercising). Knowing that, it’s easier to decide what’ll work best for you in your situation.

Sandy asks…

What are the possible negative side effects of diet pills like Hoodia?

I want to use diet pills but I want to make sure that the one i pick will have the least negative side effect. Which diet pills woul you recommend?

weight loss cardiff answers:

FORGET DIET PILLS. Try this surefire way of avoiding side effects, and it is cheaper too.

Losing weight steadily is the best!

1) Eat more steam food, lean meat, vegies and fruits

2) Cut out the junk food, soda drinks and snacks

3) drink plenty of water / green tea

4) Exercise – look at combining weights and cardio into your program. You can look at alternating upper and lower body exercises without rest, say bicep curls, then lunges , rest and repeat. With cardio, try sprinting 100m, jog 100m and repeat.

Here’s a review link to a fitness program
http://www.squidoo.com/burnthefat-feedthemuscle/

5) Have 5-6 healthy meals a day(1 plate portions) to keep your body satisfied

6) if you have cravings drink water or eat fruits
here’s an article to a healthy diet
http://lose-quick-weight.blogspot.com/2007/08/lose-quick-weight-eating-healthy-diet.html
http://www.squidoo.com/lose-10-pounds-in-3days

7) have an action plan for long term goals, start off with small goals and increase it gradually over time.

Good luck

Charles asks…

What happens if a take multiple diet pills at one time?

So, I started taking these diet pills I found in my parents medicine cabinet. Bad I know, but I’m desperate to lose weight. The bottle says to take one a day but what if I took more, like 3-4 in one sitting? Wouldn’t I just lose weight faster? And can you overdose on diet pills?

weight loss cardiff answers:

It depends what ingredients are in the pills.
Too much caffeine (or it’s equivalent) could make you very anxious and jumpy, cause insomnia, diarrhoea, nausea.
Too many laxative ingredients – diarrhoea.
Too many diuretic ingredients could lead to dehydration.
Too much fibre – gas, abdominal discomfort, diarrhoea or constipation (depends a bit on the other ingredients).

Read the label and google each ingredient.

Generally so called diet pills do not lead to weight loss, theyall say ‘together with diet and exercise’ and ‘results may vary’.
If you don’t do the diet and exercise you don’t lose weight.

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