Your Question About Easy Weight Loss

Laura asks…

How to make a weight loss supplement at home?

i am not overweight but i want to lose a few pounds. i love to eat and cant help but eating things with lots of calories. i already know about exercise and eating right but don’t have time to do all that with everything else i am involved in. i want to make some kind of weight loss supplement from home because i have asked my mom if i could get weight loss pills but she refused. thanks ahead of time for your answers!!!

weight loss cardiff answers:

Dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water. Stir the mixture and cover for half an hour. Filter away any big particles and add a teaspoon of honey. Take it in the morning with an empty stomach about half an hour before breakfast.


Michael asks…

What is the best Raspberry Ketone weight loss supplement?

What is the best Raspberry Ketone weight loss supplement?
There are so many to choose from…has anyone had better luck using one product over the other?

weight loss cardiff answers:

I’ve only tried two different types. You always want to look for Ketone products that are only 100% pure raspberry. Many raspberry ketone products will add other ingredients and you want to avoid that at all cost. One brand I currently take is Raspberry Ketone Burn. I have had no problems with this supplement and continue to lose weight. I try to stick to a strict diet and workout routine. I have lost 23 lbs in the past 2 months and look forward to continuing down this path. The other brand I was using was called Teraputics Raspberry Ketones 250mg. Although I didn’t lose as much weight as I have with Raspberry Ketone Burn, I was still losing an average of 1 – 2 lbs a week on it. Like I stated before, whatever brand you go with just make sure it is a 100% pure raspberry product.

Ken asks…

What is the best weight loss supplement you can have that actually works please help me i am 202 pds?

Wats the best weight loss supplement i want to lose 70 pds

weight loss cardiff answers:

Hi Haley,

There comes a time in every individual’s life when he realizes that he needs to regain his fitness because it is genuinely threatening his/her way of life and future prospects. When a person comes to such a point in life, the usual reaction is to do some research into the different ways and means through which good health can be restored. If you have come to this point in your life and have researched this subject in depth, then it is likely that you have already figured out that the best way to achieve great health is to do so through natural means like having a balanced diet day in day out and getting enough physical activity on a regular basis.

A balanced diet, traditionally and on the basis of modern scientific researches, is regarded as the best way to not only lose weight but to also counter diseases and injuries. The reason for this is simply the fact that having meals that are well balanced in nutrients results in the body becoming more adept at handling external and internal problems. Similarly, exercise is regarded highly in medical circles because it results in the production of the right enzymes in the body that help its natural processes and an increase in metabolic rate, which means greater energy levels.

However, like most people who research the best methods of losing weight and achieving fitness, it is possible that you missed out on a crucial aspect. This is the fact that while a natural diet and good amount of exercise are great for losing weight or gaining fitness, they need to be supported with some carefully chosen natural nutritional supplements. The need for natural nutritional supplements arises because due to the exploitation of the environment by mankind, certain nutrients have become rare in nature. The direct result of this is that it is hard for any individual to find certain nutrients in enough quantities naturally. The following is a list of benefits of using natural nutritional supplements that should show you that these supplements are an important facet of your balanced diet and physical activity regime.

1. Give you another source for the required nutrients:

As mentioned above, the primary reason why these natural nutritional supplements are important is the fact that they are able to provide you certain nutrients that you would otherwise find it difficult to acquire.

2. Help facilitate the improvement in your body’s internal processes:

Most natural nutritional supplements are an amalgamation of different extracts. This means that, in addition to their active ingredient, they also contain other naturally occurring substances like enzymes and compounds that can facilitate your body’s internal processes.

As you can see from the detailed information mentioned above, a person who is looking to regain fitness or lose excess weight needs to have a regime that is completely natural and consists of things like balanced diets, appropriate amount of physical activity and the right choice of nutritional supplements. Therefore, if you are looking to achieve good health or lose some weight, then you need to either create your own detailed fitness regime or enroll yourself into some natural diet and exercise program.

I found this website for you. The supplement is second to none. Check it out. Its awful.

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