Helen asks…
If you lose inches does weight loss follows?
I don’t lose weight easily but been trying to and lost some inches not weight. I weighted myself and was always the same weight but my pants were now fitting which meant i lost inches. now suddenly I lost 8lbs in two weeks. is that normal? Do you lose inches and then lbs or is that weird. Just asking because I have never lost weight so suddenly like that and want to make sure is not something else????? thank you
My exercise routine is cardio and not all the time
weight loss cardiff answers:
Over time yes
One thing to keep in mind is if you are working out your building muscle which are more dense.
Muscles also way more than fat so doing stregth training will help. If your not losing weight but builing muscle the inches will decrease
Jenny asks…
How do i lose weight?
I am 12 years old and I’m about 5 feet and 4 inches tall and I weigh 108 pounds I feel like im fat i probably am but I want to lose some wight i walk to school everyday and I have to take Ripped and fit classes 2 days a week but how else can i lose weight easily?
weight loss cardiff answers:
No diet pill can help you my friend! Only way for you to lose weight is to diet HARD.
James asks…
How much weight would I lose if I didn’t eat for two weeks?
I’m a size 14. Don’t lecture me, I didn’t say I was going to go without eating for two weeks, I’m just curious. I lose weight really easily too, if that helps.
I’m fifteen also.
(I’m not going to do it, i just want to know!)
– thanks!
weight loss cardiff answers:
You will lose a lot of weight fast at first, but then it will start to slow down. I starved myself for 3 days and lost 10 pounds… But that was after struggling with an eating disorder for a while. Then when you start eating again you will gain the weight a lot faster then when you lost it. And you wouldnt die. One can live for at least a month without food as long as you drink water. Without water less than a week
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