William asks…
I’m 13 how do I lose weight quickly and easily?
I’m 13 about 5’4″ and 148 pounds! I’m pretty strong but not cuz of workin out I was just born that way! and so a lot of my weight it probly muscle but a lot is fat too! and I really really want to lose it! my thighs are ENOURMOUS and my belly is flabby I’m not like obese or anything but not skinny by any means! somethin easy and free please thanks!
weight loss cardiff answers:
U are too young but if u want u can go running everyday for 30mins than rest 10mins and eat your dinner. That is 1 way to lose weight fast and effective
Linda asks…
How Can I Lose Weight Quickly And Easily? =] Please Help! x?
Well.. I am a 13 Nearly 14 Year old girl and i am quite overweight.
I Really Want to lose quite a lot of weight to be Healthy. However i am on my School holidays at the moment and so i am not excersising as much as i used to.. because when i am at school i walk to and fro everyday which is over 4 miles.
I know You probobaly think its Easier to exercise because its the holidays but its not that Simple..
Also Which doesnt help, i am really not a big fan of vegetables, when i eat certain ones they make me sick. However i do Love Fruit <3.
Please Can you tell Me What sort of foods i can eat And when and whatever else i could do! I really Want to Lose A lot of weight Before i go back to school which is in 5 weeks!
Please Help =]
Thanks xx
Will Give More Info If Wanted x
weight loss cardiff answers:
I think almost everyone finds that there isn’t any quick and easy way to lose weight. There are definitely ways to do it, but they require work and dedication! It’s not rocket science though; you’ll get slimmer if you exercise more and eat less.
Robert asks…
How do you lose weight easily and quickly? HELP!?
I have a normal metabolisom (sort of..i think so) but i don’t have time to go to the gym and don’t have enough money to buy weight watchers or other products like that and i live with people that eat junky food a lot so there is some good food but a lot of temptations…..PLEASE HELP! i don’t wanna be overweight by ithe time i’m graduated from high school.seriously any suggestions……tell me please.:D
weight loss cardiff answers:
Hello,
You do not sound that overweight to me.
I was in a similar situation not too long ago. I needed to lose some weight for the summer.
I tried almost every weight loss program under the sun, and nothing seemed to work.
Out of frustration one day I was searching on google. Out of my frustration came the greatest day of my life. I found a website that gave an honest review of different weight loss programs.
Their number one product claimed I could lose 21 pounds in 28 days. Naturally I was a little skeptical, but I was also desperate. I purchased the program (around $70 something) and dove right in.
Of course, I did not lose 21 pounds in the first 28 days. But, I did lose 18 pounds in the first 28 days. In my opinion, this program was totally worth it. Because it actually gives great results, and is not too expensive.
This website has ended all of my frustrations and desperation when it comes to losing weight. Be sure to check it out now.
Http://www.honestweightlossreview.com
Good Luck,
-Danny
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