weight loss cardiff answers:

If you are really looking the best way how to lose weight fast,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result

http://how-to-lose-weight-fast-saras.blogspot.com/

weight loss cardiff answers:

Oh no, I don’t know why they’d order you a dress that doesn’t fit. Well, you can’t lose weight and inches that quickly. If you HAVE to do something, drink plenty of water, exercise a lot, and eat accordingly throughout the week. But, to lose weight quick, don’t eat excess carbs, eat as little fat as possible but eat plenty of lean meat and vegetables. I don’t like to suggest this, and this is for emergency only, because it will come back, but you can Do a lot of cardio in a sweat suit the day before and you’ll lose water weight that might be enough to zip up the dress. For the future, don’t do that but if it’s your last hope, than its your call. After the wedding just strength train to build muscle and tone and do cardio when ever you can, eat healthy so you don’t experience this in the future 🙂

weight loss cardiff answers:

There is no way to lose weight *fast*. It takes a lot of time. Exercise daily and eat healthy and keep at it if you want to keep it off. Any pills or weight loss supplements are fake and can cause heart disease and live problems and waste of money.