Your Question About Easy Weight Loss

Mark asks…

What is the fastest and easiest way to loose weight for 15 year olds?

I’m 15 and I weigh around 110 pounds and some people say I’m skinny but I feel fat. My brother keeps making fun of me saying I have a big butt. So what are some ways to loose weight? Should i stop eating lunch and breakfast at school and not eating alot of supper. Do I need to stop drinking cokes and eaten sweets? And what is a way to loose weight on your butt? And I’m a dude so of their are easy home workouts I will do them. I want the weight loss to be fast and super easy. Thank you so much if you can help.

weight loss cardiff answers:

Exercise everyday one hour after waking up

drink lots and lots and lots of water every time you feel hungry

eat in small quantities

eat 12 almonds daily with one apple as a snack

drink green tea two times everyday

eat fruit alone for breakfast

drink warm lemon water once after waking up

dont drink water for one hour after you eat

dont drink sodas and sugar also no diet coke etc

dont eat sugar and sugary foods

eat lots of veggies raw

Paul asks…

What would be a good work out program for my mother?

My Mother is in her mid 50’s and wants to become more physically active. She already walks everyday but now she would like to get into some toning, weight loss, and aerobic workouts.

A video would be best for her so she can do them before work. She needs something easy on the knees and low impact. Other then that she is very fit.

Thank you so much.

weight loss cardiff answers:

Pilates… Its easy and designed super low impact… I really think its the best designed system of its kind… Every girl that i see use it… Gets into good shape really quick

Sandra asks…

Can someone give me a good easy to follow workout routine for an endomorph female?

Hi am a 26 yrs old female who is an endomorph body type (curvy) I lost over 75 pounds awhile ago and am left with lots of skin that I have been trying to tone over the past year and a half. I current weigh 160(im 5’3) and would like to weigh 130 so 30 pound weight loss goal with muscle and toning definition is what I am going for. I want to know if someone out there can give me a SOLID workout routine for my body type to achieve my goals. I have read and heard alot of conflicting information on what to do what not to do and I really just need some sort of answer. I know my body type isnt meant to be thin but i want to be healthy and in shape! Any guidence would be helpful also note i am pretty good about eating healthy i eat small meals, avoid sugar and high salt, drink lots of water, eat vegetables meats and fish…my problem tends to be i love trying new food thai, viatnamese, spanish, brazillian the list goes on and on but half the time you eat those meals you have no idea how much and what you are consuming help! I would like to go the gym 5 days a week taking 2 rest days seems normal? cardio and strength training yoga and pilates

weight loss cardiff answers:

At the beginning of those 5 days of workout jump rope for a half hour ( cardio ) then you can follow a gym probram called Sh’Bam! Its like extreme dancing program special for weight loose (strength) then you can do a cooling down with a special gym program ( yoga pilates)

and about the cultural food. There are also healthy menus like for example: thai: viber noodles, with vegetables and self made sauce, so you know you arent eatin much calories

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Your Question About Easy Weight Loss

Michael asks…

Was Dietrich Bonhoeffer a good christian or selfish, why? & Is him dying for his beliefs the ultimate test?

i have 2 answer these 2 questions about Dietrich Bonhoeffer:
Was Dietrich Bonhoeffer a good christian or selfish, why?
& Is him dying for his beliefs the ultimate test?
I think his is talking about his assassionation attempt and his life as a christian
i am in a year 10 GCSE class (14-15 year olds)
i just need a small paragraph, about each.

weight loss cardiff answers:

What grade level, and class, is this for?

This is a pretty complex issue. (More complex than typing “2” to replace “to,” I would imagine.)

I think what’s interesting, is early in the war, Bonhoeffer had the opportunity to escape, fled to New York, and then went back to Germany, to try to be a moral opposition to the Nazi.

He was completely involved in the assassination attempt against Hitler — so he was willing to help kill. And I’m sure, since you’ve read his writings, you understand how much Bonhoeffer struggled with the right and wrong of what he did.

So, was he a good Christian EXAMPLE, may be a better question. Should followers of Christ support killing, ever, even in the most extreme situations? I don’t think so. The question shouldn’t be, would a Christian be willing to kill Hitler, to stop Hitler’s evil, the question should be would CHRIST be willing to kill to stop evil? No. But Christ was willing to die to stop evil. And, eventually, so was Bonhoeffer.

When Bonhoeffer left the USA, and returned to Germany, he knew the possible outcome. When he helped start the break away seminary, he knew he was going against the official policy of the government and the church in Germany. When he agreed to participate in the assassination plot, he knew the possible outcome, so every step of his life, he was willing to die for his beliefs — for his belief in Christ.

Shouldn’t all followers of Christ be willing to die for Christ?

Sandy asks…

omg does anyone no anything about Dietrich Bonhoeffer?

i have an assessment task due tomorrow and I cant find much info on his life!

weight loss cardiff answers:

Because your assessment is tomorrow, I’ve kept the amount of links low, however, they are very informative and have all the information that you are likely to need. Good Luck for 2morrow.

Dietrich Bonhoeffer

The International Dietrich Bonhoeffer Society is a nonprofit, ecumenical, and interfaith scholarly organization to preserve the memory and enhance the knowledge of Dietrich Bonhoeffer and his legacy.

Http://www.arts.uwaterloo.ca/~diebon06/index.html

http://www.answers.com/topic/dietrich-bonhoeffer

http://atheism.about.com/library/glossary/western/bldef_bonhoefferdietrich.htm

Daniel asks…

How do today’s U.S. Evangelicals regard Dietrich Bonhoeffer? He is praised for opposing Hitler but did he…..?

….take a firm stand that also included defending a Biblical view of salvation and the Great Commission?

weight loss cardiff answers:

Glad to make your aquaintence, sir. (I figured you must be God, for he alone can judge. BTW I always though Dietrich Bonhoeffer comported himself perfectly well, but then who am I to say? After all, I’m not God.

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